...when everyone is over your breakup but YOU !
THE HELP SQUAD tunes in when others have tuned out, way past the expiration date of any breakup. Our channel of sanity provides talk therapy that indulges in much needed self-help. Conversations ensue are over a hot cup of breakup brew that brings much needed warmth when all else feels cold.
MEET THE HELP SQUAD
... covering today's world of more breakups than makeups in love, life and work. Start by talking your issues out with members of our HELP SQUAD. Simply click on the area below that's troubling you, and/or find more in the dropdown menu!
Don't STOP Here!
Tackle breakup residue from your own home, hotel room or office with trainers used by Jennifer Garner, Julia Roberts and Demi Moore right HERE, right NOW!
Welcome to our VIGOROOM where together we work out our breakup woes through our all-access pass to America's top wellness coaches!
Our wellness community is tailor made for the wellness conscious as well as the chronically health challenged, and caters to those who use modern technology for their wellness needs, and ensures emotional, physical and financial HELP is available to YOU online around the clock anytime, anywhere on iPhones, iPads and desktops.
“I love the concept of breaking UP to a better life. It's a message that needs to be shouted to the world!” says KATHY SMITH, America's Fitness Trainer to Generations of Wellness Enthusiasts.
KATHY is among world-class experts featured in our wellness community. Our personal trainers have coached dozens of Hollywood Heartbreakers from Brad Pitt to Hugh Jackman and Madonna. Now YOU!
Jump in by taking a spin right HERE, right NOW with PBS yoga star Adrienne Reed. With regular use, you may soon see positive changes in how you feel during your power hours.
Still feeling out of sorts? It's not YOU.
During a breakup, you may be experiencing a phenomenon noted by experts as a 'breakup diet,' where one can experience fluctuations in mind, body and spirit. Under duress, our bodies create additional adrenaline, resulting in elevated cortisol levels that lead to depression of immune responses, increased fat accumulation, and even loss of cognitive function.
At THE BREAK-UP BIZ™, we have turned this breakup malady into a breakup remedy. BREAK-UP DIETS® are no longer associated with weight gain or loss. Rather, a personal improvement program that comes in tips, techniques and best practices, sometimes quirky and silly, sometimes serious and straight to the heart, as featured throughout THE BREAK-UP BIZ™ experience.
Start by sporting a smile! Smiling is among the best exercises to firm up muscles in the face. It’s true! Your face needs and benefits from exercise just like the rest of your body. Although you may rarely hear about exercising your face, those delicate muscles need movement, too.
Simply, click on BOX for details and tap arrows for MORE!
No matter the BOX you select, each will lead you to membership in our wellness community, host to hundreds of science-based audio and video personal improvement programs we now call BREAK-UP DIETS®.
Each is guided by a leading mind, body and spirit expert. We've hand-picked our personal favorites to showcase how BREAK-UP DIETS® can work for you. Start with ONE, conquer ALL, as ALL programs come in ONE annual membership.
Need more, find MORE in the dropdown menu!