...for when everyone is over your break up but YOU!

THE HELP SQUAD tunes in way past the expiration date of any breakup as a channel of sanity that indulges in much-needed self-help as well as guided-help. Access a vetted community of therapists, coaches, and wellness gurus with a click on the area that's troubling you and/or find a specific area in the dropdown menu. Our BREAKUP DIETS® offer a new way of shedding emotional weight so breaking UP doesn't have to weigh you DOWN.

Tackle breakup residue from your own home, hotel room, or office with trainers used by Jennifer Garner, Julia Roberts, and Demi Moore right HERE, right NOW!  


Our wellness community caters to those who use modern technology for their wellness needs and is tailor-made for the wellness conscious as well as the health-challenged. 

“I love the concept of breaking UP to a better life. It's a message that needs to be shouted to the world!” says KATHY SMITH, America's Fitness Trainer to Generations of Wellness Enthusiasts. 

KATHY is among the world-class experts featured in our wellness community. Our trainers have coached dozens of Hollywood Heartbreakers from Brad Pitt to Hugh Jackman and Madonna.


Now YOU!

Jump in by taking a spin right HERE, right NOW with PBS yoga star Adrienne Reed. With regular use, you may soon see positive changes in how you feel during your power hours.