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Are you struggling to move past a romantic disappointment? Break UP to better. Here's how...

Having weak social ties is associated with higher mortality rates from cardiovascular disease, cancer, and other diseases. But, improving a relationship is easier said than done, and cultivating healthy relationships often requires taking a closer look at yourself. Start by talking it out with a member of our LOVE SQUAD. Learn how Cheri, Fran, and Sameera can help you unbreak your heart, date again, and find a better match right here, right now... 

Plus, more in self-help programs below in our 'break UP to better' series we call BREAK-UP DIETS® as a new way to shed emotional weight so breaking UP doesn't have to weigh you down©

Under duress, our bodies create additional adrenaline, resulting in elevated cortisol levels that lead to depression of immune responses, increased fat accumulation, and even loss of cognitive function, a phenomenon noted by experts as a 'breakup diet,' where one can experience drastic changes in appetite when going through the throes of a breakup.


The list of ripple effects goes on and on … so much so, we turned this breakup malady into a breakup remedy to provide a support system with help available anytime, anywhere on iPhones, iPads, and desktops. BREAK-UP DIETS® have since become today’s newest way to shed emotional weight so breaking UP doesn't have to weigh you down©. 


As such, our programmatic line up delves into the heart of the matter and offers tips, tools, and best practices on a variety of personal growth topics from how to overcome emotional eating to building emotional resilience as well as creating a portfolio for money wellness. And, of course, how to shed unwanted pounds. Visit our dropbox menu for more

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