The LOVE SQUAD vents way past the expiration date of any break up -- when everyone is over your breakup but YOU !
Simply because, our finest dark roast and the conversations that ensue over a hot cup of breakup brew bring much needed warmth when all else feels cold.
MEET THE LOVE SQUAD
Are YOU struggling to move past a romantic disappointment?
Having satisfying relationships is essential for mental, physical and financial well-being. In fact, having weak social ties is associated with higher mortality rates from cardiovascular disease, cancer and other diseases. But, improving a relationship is easier said than done and cultivating healthy relationships often requires taking a close look at yourself.
Start by talking it out with a member of our LOVE SQUAD. Click on image below to learn how CHERI, FRAN and SAMEERA can help YOU.
Plus, MORE below in our 'break UP to better' series!
don't stop here!
Tackle breakup residue from your own home, hotel room or office with trainers used by Jennifer Garner, Julia Roberts and Demi Moore right HERE, right NOW!
Welcome to our wellness community where together we work out our breakup woes through membership in VIGOROOM, an all-access pass to America's top wellness coaches!
Our wellness community is tailor made for the wellness conscious as well as the chronically health challenged, and caters to those who use modern technology for their wellness needs.
Each program has been produced by leading experts to ensure HELP is available to YOU online around the clock anytime, anywhere on iPhones, iPads and desktops.
“I love the concept of breaking UP to a better life. It's a message that needs to be shouted to the world!” says KATHY SMITH, America's Fitness Trainer to Generations of Wellness Enthusiasts.
KATHY is among world-class experts featured in our VIGOROOM. Our personal trainers have coached dozens of Hollywood Heartbreakers from Brad Pitt to Madonna. Now YOU!
Get in the mood with Drew Barrymore's mind/body guru Kent Burden!
Simply click below for a complimentary meditation session with the expert who gets Hollywood sweethearts back on track when heartbreak throws them off-course ...
Still feeling out of sorts? It's not YOU.
During a breakup, one can experience a phenomenon noted by experts as a 'breakup diet,' where drastic changes in mind, body and spirit occur.
Under duress, our bodies create additional adrenaline, resulting in elevated cortisol levels that lead to depression of immune responses, increased fat accumulation, and even loss of cognitive function.
At THE BREAK-UP BIZ™, we turned this breakup malady into a breakup remedy. To us, BREAK-UP DIETS® are no longer associated with weight gain or loss like Weight Watchers or Nutrisystem.
Rather, do-it-yourself, self-help personal improvement programs that come in tips, techniques and best practices, sometimes quirky and silly, sometimes serious and straight to the heart, as featured in program offerings throughout THE BREAK-UP BIZ™ experience.
Start by sporting a smile! Smiling is among the best exercises to firm up muscles in the face. It’s true, your face needs and benefits from exercise just like the rest of your body.
Click on BOX for details and tap the arrow button for MORE!
Studies have shown that when asked whom they find most attractive, both men and women select pictures of smiling people. So, despite love gone awry, don't stop smiling!
A smile is the universal signal for friendliness, as well as an instant beauty boost FREE OF CHARGE. Here are more reasons to keep smiling:
Makes you adorable
Makes you feel good
Keeps you positive
Is a natural drug
Makes you confident
Makes you approachable
Don't know how to smile?
Our resident flirting expert, FRAN GREENE, recommends looking at a person for approximately 2-4 seconds, smile, look away, and then continue on your way.
"You do not have to start a conversation; just smile," says FRAN, who gives us more insight as featured HERE in a starter session on how to date again.
In the meantime, improve your smiling game while doing the following:
Walking your dog
Waiting for a bus
Standing in line at the supermarket (or anywhere, for that matter)
Filling your car’s tank with gas
Dining in a restaurant
Walking around the office
Sitting in class
Plus, more ways to get your groove back! Simply, click on BOX for details and tap on arrows for MORE!
No matter the BOX you select from above, each will lead you to our VIGOROOM, host to hundreds of science-based audio and video personal improvement programs we now call BREAK-UP DIETS®, exclusive to THE BREAK-UP BIZ™.
We've hand-picked a few to showcase how BREAK-UP DIETS® can work for YOU. Start with ONE, conquer ALL, as ALL programs come included within one wellness pass. Need more, find MORE in the dropdown menu!