Do you have a budget for eating out? Over the course of 30 days with our resident accountant Christine Luken, also known as The Financial Lifeguard, you will track what you eat (outside of the home) and how much it costs. This eye-opening experience may give you the incentive you need to make some healthy changes. Don't stop here!
Mindful Meal Planning
Each day, your expert meal planning accountant, Christine Luken, gives you practical tips to create healthy meals, spend less time at the store and save money in the process. You learn the basics of meal planning, why your freezer can be your best friend, tips to reduce stress and more. Christine draws from her wealth of experience as a meal planning instructor and recipe blogger to give you great meal ideas and practical tips.
Meet Your Trainer
Christine Luken is known as the "Financial Lifeguard", with a long track record of assisting businesses and families to achieve financial health. She helps people formulate budgets, create plans to pay off debt and build up savings. She is a veteran Meal Planner, using meal planning strategies to save time and money, and reduce stress. Christine has a BS in Accounting and worked for thirteen years as VP of HR & Accounting in the manufacturing sector before starting her own company.
This program plus, MORE are included within this one (1) annual membership to VIGOROOM where you can find other do-it-yourself, self-help personal improvement programs at no additional cost than what you pay here as part of our ‘break UP to better’ series.
Once registration has been confirmed through this payment portal, VIGOROOM will reach out to you via personalized email. You will then be asked to complete an online Health & Wellness assessment, which takes a minute to fill out. The assessment allows VIGOROOM to compile a wellness plan based on your fitness level and health needs that you can follow to completion.
Coaches featured in our VIGOROOM rarely contribute to collaborative forums of this kind and each charge $150 to $300 hourly for a private one-on-one session but not HERE at THE BREAK-UP BIZ™. Our HELP SQUAD can guide you but nothing will work unless you do the work. To keep you on track, expect VIGOROOM reminder emails but no one is more invested in you than you, which is why THE BREAK-UP BIZ™ is built on a self-help premise.
VIGOROOM membership ($83.88 annually) comes with no contractual obligations and is not available for purchase anywhere else but here at THE BREAK-UP BIZ™ through a one-of-a-kind partnership with VIGOROOM, which is HIPAA Compliant and does not share confidential information, nor will THE BREAK-UP BIZ™ reveal your personal identifying information.
Need more, find MORE in the dropdown menu abd/or in other boxes featured throughout THE BREAK-UP BIZ™ experience!