Step 2: Rejection
REINVIGORATE your BODY with INSIGHT and ACTION!
Lost your groove? Unravel the turmoil, turn rejection into redirection, and make positive changes in mind, body and spirit. From your own home, hotel room or office, tackle breakup residue with trainers used by Jennifer Garner, Julia Roberts and Demi Moore right HERE, right NOW!
Get in the mood with Drew Barrymore's mind/body guru Kent Burden! Simply click below for a complimentary meditation session with the expert who gets Hollywood sweethearts back on track when heartbreak throws them off-course.
Plus, MORE Ways to Reclaim Your Mojo right HERE, Right NOW!
Welcome to our wellness community where together we work out our breakup woes through membership in VIGOROOM, an all-access pass to America's top wellness coaches!
Our wellness community is tailor made for the wellness conscious as well as the chronically health challenged, and caters to those who use modern technology for their wellness needs. Each program has been exclusively produced by leading wellness experts to ensure emotional, physical and financial HELP is available to YOU online around the clock anytime, anywhere on iPhones, iPads and desktops.
“I love the concept of breaking UP to a better life. It's a message that needs to be shouted to the world!” says KATHY SMITH, America's Fitness Trainer to Generations of Wellness Enthusiasts.
Kathy is among world-class experts featured in our VIGOROOM. Our personal trainers have coached dozens of Hollywood Heartbreakers from Brad Pitt to Madonna. Now YOU! Start by sporting a smile. Smiling is among the best exercises to firm up muscles in the face. It’s true!
Your face needs and benefits from exercise just like the rest of your body. Although you may rarely hear about exercising your face, those delicate muscles need movement, too. Our 7-DAY ACTIVE AGING: REJUVENATE YOUR SKIN PROGRAM with KATHY SMITH brings your inner glow to the surface by stimulating circulation to move toxins out and nutrients in. KATHY has helped many thousands of people lead happier and healthier lives across three decades.
Still feeling out of sorts? It's not YOU.
Whether a diet person or not, you may be experiencing a phenomenon, noted by experts, as a 'breakup diet,' where, during a setback, one can experience drastic changes in appetite. Under duress, our bodies create additional adrenaline, resulting in elevated cortisol levels that lead to depression of immune responses, increased fat accumulation, and even loss of cognitive function. The list goes on ...
At The BREAK-UP Biz™, our mantra is to turn negatives into positives. So, we turned this breakup malady into a breakup remedy. To us, BREAK-UP Diets® are NOT diet plans associated with weight gain or loss like Weight Watchers or Nutrisystem, rather, a personal improvement program that comes in tips, techniques and best practices, sometimes quirky and silly, sometimes serious and straight to the heart, as featured in the above box of program offerings and throughout The BREAK-UP Biz™ experience.
Don't stop here! Take a spin right HERE, right NOW with PBS yoga star Adrienne Reed. With regular use, you may soon see positive changes in how you feel during your waking hours.
No matter the BOX you select, each will lead you to membership in VIGOROOM, host to hundreds of science-based audio and video personal improvement programs we now call BREAK-UP Diets®. Each is guided by a leading mind, body and spirit expert. We've hand-picked our personal favorites HERE to showcase how BREAK-UP Diets® can work for you. ALL programs come in ONE annual membership. Start with ONE, conquer ALL.