Lose 10 Pounds Fast With America’s Top Fitness Trainers Yumi Lee, Linda Shelton and Ron Mathews. This collection of six workouts is designed by some of the top trainers in the world, including: Linda Shelton, longtime Shape Magazine Fitness Director; celebrity trainer Yumi Lee, whose clients include Hugh Jackman and Pink; and CrossFit athlete Ron Mathews. This weight loss program is suitable for all fitness levels, but if you are new to exercise or have not exercised in a long time, be sure to work out at a comfortable pace until you gain experience with these workouts. This collection is just the right mix of cardio and resistance training to help you achieve a ten-pound weight loss goal in sixty days or less.


Perhaps less?


Lose 5 Pounds Fast with America’s Top Fitness Trainers Ron Mathews, Linda Shelton and Kathy SmithThis collection of six workouts is designed by the top trainers in the world, including: Ron Mathews, who has trained Jennifer Garner and Eva Mendez; Fitness Hall of Fame inductee, Linda Shelton; and "America's Trainer" Kathy Smith. This weight loss program is appropriate for all fitness levels, but if you are new to exercise or have not exercised in a long time, be sure to work out at a comfortable pace until you gain experience with these workouts. This collection combines interval training, resistance training and boot camp to help you lose five pounds in sixty days or less…


Meet Your Trainers


Kathy Smith has been known as "America's Trainer" for over three decades. She has often appeared on network television shows ranging from Oprah to The Today Show, and is regularly featured in national health magazines. An accomplished author, she has written the bestselling books "The Feed Muscle Shrink Fat Diet" and "Moving Through Menopause". Kathy has partnered with the American Diabetes Association and is on the Board of the School of Gerontology at USC.


Linda Shelton was inducted into the National Fitness Hall of Fame in 2007. She pioneered onsite corporate employee wellness programs for companies like Hughes Aircraft and Blue Shield. She developed landmark predictive, preventative lifestyle screening and back protocols for her clients. For over twenty years, Linda served as Fitness Director for SHAPE Magazine and Natural Health. She was also a founding member of the Aerobic and Fitness Association (AFAA).


Yumi Lee has trained Hollywood's most famous, including Hugh Jackman, Brad Pitt, Orlando Bloom and Demi Moore. She has used her sport-specific training to work with professional football, basketball and tennis players, and she trained Lenny Krazelburg, three-time Olympic gold medal swimmer. Yumi’s coaching brings an energized, yet simplified, approach to everything from walking to boot camps. She consults with Reebok on fitness programming and has consulted with Cirque de Soleil.


Ron Mathews has spent more than a decade sculpting the physiques of entertainers, producers, executives and professional athletes. His dynamic fitness methods have been used by many celebrities, including Jennifer Garner, Eva Mendez and Hugh Jackman. Ron took first place in the 2016 Reebok Crossfit Games (ages 45-49). He has been recognized by Men's Journal as one of the best trainers in the world.


Your Purchase


This program plus, MORE are included within this one (1) annual membership to VIGOROOM where you can find other do-it-yourself, self-help personal improvement programs at no additional cost than what you pay here as part of our ‘break UP to better’ series.


Once registration has been confirmed through this payment portal, VIGOROOM will reach out to you via personalized email. You will then be asked to complete an online Health & Wellness assessment, which takes a minute to fill out. The assessment allows VIGOROOM to compile a wellness plan based on your fitness level and health needs that you can follow to completion. ​

Coaches featured in our VIGOROOM rarely contribute to collaborative forums of this kind and each charge $150 to $300 hourly for a private one-on-one session but not HERE at THE BREAK-UP BIZ™. Our HELP SQUAD can guide you but nothing will work unless you do the work. To keep you on track, expect VIGOROOM reminder emails but no one is more invested in you than you, which is why THE BREAK-UP BIZ™ is built on a self-help premise. 

VIGOROOM membership ($83.88 annually) comes with no contractual obligations and is not available for purchase anywhere else but here at THE BREAK-UP BIZ™ through a one-of-a-kind partnership with VIGOROOM, which is HIPAA Compliant and does not share confidential information, nor will THE BREAK-UP BIZ™ reveal your personal identifying information. 


Need more, find MORE in the dropdown menu abd/or in other boxes featured throughout THE BREAK-UP BIZ™ experience! 


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