Life may seem to be getting harder all the time but that doesn't mean you are weak. Dr Neil Thompson explains how feeling stressed is just a reminder that we need to make some changes. You'll learn the important difference between pressure and stress while learning strategies for reducing the amount of stress in your life.


Meet Your Host

Dr. Neil Thompson is an award-winning author, educator, and adviser. In addition to an MBA and PhD, he has a higher doctorate (DLitt) in well-being. He has extensive experience in helping organizations achieve optimal results by investing wisely in effective human relations and well-being. His published work has covered stress, communication, diversity, resilience, mental health, well-being, problem solving, loss, grief, and trauma.

Understanding Stress