Can you lead a healthy lifestyle with less stress while on limited time and money? YES, YOU CAN! Develop valuable skills for staying calm and coping with stress in positive ways through this 21-day challenge that takes you through a Conscious Stress Management program with clinical hypnotherapist Shawn Quinlivan, CHT. You will experience a series of daily motivational talks, guided meditations, therapeutic imagery journeys and hypnotherapy sessions.


Don't stop here!


If you smoke, bottomline, the habit is unhealthy. It is the leading cause of cancer, and increases your risk of heart attacks, strokes and lung disease. Yet, a deeper part of you believes that smoking fulfills certain needs or that it’s a tool to breathe our way out of crisis.


One way to stop the urge to puff, take our 21-DAY CONSCIOUS SMOKING CESSATION PROGRAM. Shawn's clinically proven methods of stop-smoking hypnosis, along with meditation and mindfulness training, are the most powerful allies you can enlist to achieve your goal of becoming a non-smoker.


In this program, our resident hypnotherapist will help you resolve inner conflict by aligning your conscious and subconscious mind, and by altering your emotional relationship with smoking. You will gain insight into the power of your inner strength and wisdom, and develop valuable skills to stop this unhealthy habit.


As you quickly regain your sense of smell and taste, and begin to feel better physically and emotionally, the idea that smoking ever fulfilled any need will suddenly seem ridiculous. To get you to that point, Shawn will lead you through a series of motivational talks, hypnotherapy sessions, journal exercises and guided meditations.


About Your Trainer:


Shawn Quinlivan is Founder of Cathexis Therapeutic Imagery and a prominent hypnotherapist, life coach and corporate consultant. His proprietary approach to meditation and mindfulness training blends imagery and neuro-linguistics with traditional hypnotic techniques. This consciously connects the mind, body and spirit to help people achieve positive change. Shawn is a graduate of the Hypnosis Motivation Institute, a Certified Master of Therapeutic Imagery and a Certified Clinical Hypnotherapist.


Your Purchase


These programs PLUS MORE included within this one (1) annual membership to VIGOROOM where you can find other do-it-yourself, self-help personal improvement programs at no additional cost than what you pay here as part of our ‘break UP to better’ series.


Once registration has been confirmed through this payment portal, VIGOROOM will reach out to you via personalized email. You will then be asked to complete an online Health & Wellness assessment, which takes a minute to fill out. The assessment allows VIGOROOM to compile a wellness plan based on your fitness level and health needs that you can follow to completion. ​

Coaches featured in our VIGOROOM rarely contribute to collaborative forums of this kind and each charge $150 to $300 hourly for a private one-on-one session but not HERE at THE BREAK-UP BIZ™. Our HELP SQUAD can guide you but nothing will work unless you do the work. To keep you on track, expect VIGOROOM reminder emails but no one is more invested in you than you, which is why THE BREAK-UP BIZ™ is built on a self-help premise. 

VIGOROOM membership ($83.88 annually) comes with no contractual obligations and is not available for purchase anywhere else but here at THE BREAK-UP BIZ™ through a one-of-a-kind partnership with VIGOROOM, which is HIPAA Compliant and does not share confidential information, nor will THE BREAK-UP BIZ™ reveal your personal identifying information. 


Need more, find MORE in the dropdown menu abd/or in other boxes featured throughout THE BREAK-UP BIZ™ experience! 



Stress Busters

    Are breakups weighing you down? Check into today's newest self-help rehab for breakup recovery at

    Covering Today's World of More Breakups than Makeups in LOVE, LIFE, and at WORK 

    Preview Our Credentials!

    Delray Beach, FL 33444

    ph: 917-991-3364

     © A B-UP Company Best Viewed on Desktop with applications in our programs for iPhones and iPads