Open Your Heart and Unlock Your Secrets with Master Life Strategist KATHE CRAWFORD
"Your current situation is not your final destination," says KATHE CRAWFORD.
In KATHE's vulnerable and soulful memoir Unlocking Secrets, My Journey to An Open Heart [Hay House], she shares her story of hiding behind a protective wall of secrets and shame that led her on a brave and courageous journey of self-discovery and love. KATHE has since become an advocate for those who want to become the change-maker of their own life.
Now, as a master certified life coach, she helps create breakthroughs for those brave enough to build a better future. Is that YOU? If you are thinking about embarking on a journey to question your beliefs, pursue your dreams, create something new and exciting in your life, or transform something that’s no longer working for you, then you are in the right place.
Talk Out Your Issues With KATHE Right Here, Right NOW!
don't stop here!
Unravel the turmoil, turn rejection into redirection, and make positive changes in mind, body and spirit. From your own home, hotel room or office, tackle breakup residue with trainers used by Jennifer Garner, Julia Roberts and Demi Moore right HERE, right NOW!
Welcome to our wellness community where together we work out our breakup woes through membership in VIGOROOM, an all-access pass to America's top wellness coaches!
Our wellness community is tailor made for the wellness conscious as well as the chronically health challenged, and caters to those who use modern technology for their wellness needs.
Each program has been exclusively produced by leading wellness experts to ensure emotional, physical and financial HELP is available to YOU online around the clock anytime, anywhere on iPhones, iPads and desktops.
“I love the concept of breaking UP to a better life. It's a message that needs to be shouted to the world!” says KATHY SMITH, America's Fitness Trainer to Generations of Wellness Enthusiasts.
KATHY is among world-class experts featured in our VIGOROOM. Our personal trainers have coached dozens of Hollywood Heartbreakers from Brad Pitt to Madonna. Now YOU!
Jump in by taking a spin right HERE, right NOW with leading yoga instructor Adrienne Reed in this complimentary 30-minute warm up!
Still feeling out of sorts? It's not YOU.
During a breakup, one can experience a phenomenon noted by experts as a 'breakup diet,' where drastic changes in mind, body and spirit can occur. Under duress, our bodies create additional adrenaline, resulting in elevated cortisol levels that lead to depression of immune responses, increased fat accumulation, and even loss of cognitive function.
At THE BREAK-UP BIZ™, our mantra is to turn negatives into positives. So, we turned this breakup malady into a breakup remedy. To us, BREAK-UP DIETS® are NOT diet plans associated with weight gain or loss like Weight Watchers or Nutrisystem, rather, a personal improvement program that comes in tips, techniques and best practices, sometimes quirky and silly, sometimes serious and straight to the heart, as featured throughout THE BREAK-UP BIZ™ experience.
Start by sporting a smile! Smiling is among the best exercises to firm up muscles in the face. It’s true! Your face needs and benefits from exercise just like the rest of your body. Although you may rarely hear about exercising your face, those delicate muscles need movement, too.
Click the BOX for details and tap the arrow button for MORE!
No matter the BOX you select from above, each will lead you to our VIGOROOM, host to hundreds of science-based audio and video personal improvement programs we now call BREAK-UP DIETS®, exclusive to THE BREAK-UP BIZ™.
We've hand-picked a few to showcase how BREAK-UP DIETS® can work for YOU. Start with ONE, conquer ALL, as ALL programs come included within one wellness pass. Need more, find MORE in the dropdown menu!